Yummy Nuggets Wrap


  • 1/3 k soya nuggets (soaked in warm water for ½ hour and drained),
  • ½ tsp oil,
  • ¼ onion,
  • 1 cup chopped 3 colors capsicum,
  • cabbage,
  • French beans,
  • cauliflower,
  • 1tsp soya sauce,
  • tomato ketchups,
  • lemon juice,
  • salt and pepper to taste,
  • 1 ½ tsp ginger-garlic paste,
  • Make 2 roti out of 1/4 k wheat flour

Mix salt and ginger-garlic paste in a bowl, marinate the soya nuggets and keep aside. Heats oil in a pan and sauté the marinated nuggets till golden brown. Take the ½ tsp oil in a pan and sauté the onions till golden brown. Add the all veggies and soya nuggets and sauté it for two minutes. Add soya sauce, tomato ketchup, salt and pepper and mix properly. And spread the veggie mixture on roti. Roll it and serve with tomato ketchup.

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