Do you want to know your body type? Here is our Waist to Hip Ratio Calculator to tell your body type – apple or pear. Your waist to hip ratio determines your risks for heart disease, hypertension, diabetes and obesity. The result of this calculator helps to know your health risks and also provides some tips to maintain a healthy body.

Take a measurement tape and follow the guidelines given.

Measurement Guidelines

• Stand straight with your feet positioned close together.
• Don’t pull the tape too tight or keep it too loose.
• Measure the smallest portion of your waist just around or above the navel.
• Similarly measure the hip circumference at the widest part of your buttocks.