HEALTHY KNEE PLAN
Description
Testimonials
Success Stories
Description
Summary
Are you suffering from osteoporosis or osteoarthritis? Knee pain is strongly associated with body weight. You may want to tweak your diet. Small dietary changes can add up to big benefits for knee health.
Ideal For
- Those suffering from Osteoporosis
Program Features
- Balanced diet plan
- No starvation diets
- Easy to cook healthy & tasty recipes
- Foods according to preferences
- Diet plan according to the schedule
- Body Composition Analysis (every 15 days)
- Body measurements (for offline consultation)
- Eating out options
- Weight loss tips
- Knowledge for portion control
- Continuous motivation and support
- Diet consultation on call with the dietician
- Travelling guidance as per the location
Testimonials
EXCELLENT Based on 293 reviews Posted on Akshit MehtaTrustindex verifies that the original source of the review is Google. 5 weeks ago, I was a 24-yr old that walked into this place with a deplorable diet and just one request "I want to fix my gut" Since the initial score of 7 on the 1(best) to 10 (worst) Gut health scale, Ushma ma'am and her team have helped me with alternatives and suggestions along with tweaks in my diet that has done a fabulous job at improving my Gut (The 3/10 is from my latest visit) What I didn't expect to also change, was my weight!! With a 7.2kg weight loss across 5 weeks, I am a visibly changed individual. Mind you, weight loss was not even my priority, still I achieved such results. Apart from that, the diets are so easy to follow, the team is always there to answer questions, they share recipes that mainly use basic everyday ingredients that still turn out to be some of the tastiest healthy food you've ever had.Posted on Dhwanit VaidyaTrustindex verifies that the original source of the review is Google. With a proven track record, working with Ushma Chhedaa and her team at Neev has been an absolute game changer. With her guidance, I managed to lose ~10 kgs and more than 16 inches overall, in such a healthy and sustainable way. What I loved most was how simple and practical her plans were. She never made me feel restricted, and instead taught me how to enjoy food while still reaching my goals. Her constant support, motivation, and small but powerful tips made all the difference. I feel lighter and more energetic now. Honestly, I couldn’t have done this without Neev, and I would recommend Neev to anyone who wants real, lasting results with a friendly and caring approach.Posted on Deep JainTrustindex verifies that the original source of the review is Google. Huge thanks to Neev Nutrition and Harshala Ma’am for guiding me in my weight loss journey. Her weekly diet plans were easy to follow, personalized, and very effective. With her constant support and motivation, I’ve lost weight and feel healthier than ever!Posted on Henyl ShahTrustindex verifies that the original source of the review is Google. They very carefully measured all metrics physical and blood reports. Provided a Customised diet plan. I had an issue with acidity and frequent burping but after starting strictly with their diet I felt better the first day itself. Discovered many eye opening facts contrary to what I thought was healthy for my gut. Definitely would recommend them!Posted on Rishabh ShahTrustindex verifies that the original source of the review is Google. Before Neev Nutrition, I followed keto on my own, dropping from 112.5 kg to 107 kg but felt low on energy. Consulting with Neev transformed my journey. In just 2 months, I lost 10.5 kg with a personalized, non-restrictive diet tailored to my preferences and health. The delicious, simple recipes made it sustainable and enjoyable. My energy levels improved drastically, and I became more active. Special thanks to Ms. Ashwini for helping me understand the mindset behind healthy, lasting habits. I highly recommend Neev Nutrition for anyone seeking sustainable weight loss and a healthier lifestyle.Posted on Usha GuptaTrustindex verifies that the original source of the review is Google. Hello I joined to get a weekly diet which really helped me in my weight loss journey. Ushma ji and Smita ji are amazing, plus very good in their work. My mentor Rutunja is a very good guiding factor. I thank her and all in guiding me, to understand food and weight control and problems over come coming along with it. You are dieting, eating food. So understanding of the concept becomes very important. There is a lot of understanding needed regarding food, new ways, how much to eat, and a lot of knowledge is involved in the process. I thank all who have helped in the process. Learn ways of eating in a control manner. Thank you all🌹Posted on Ankur ShahTrustindex verifies that the original source of the review is Google. A Life-Changing Journey with Ushma Chheda – 17 Kilos Down and Counting! I highly recommend Team Neev and Ushma and Ashwini for all their mentoring in my weight loss journey. Over the past year, she has been instrumental in helping me shed 17 kilos – not through extreme measures or quick fixes, but through sustainable lifestyle changes, a shift in mindset, and a whole new relationship with food. What truly sets Team Ushma apart is their holistic and personalized approach. Their focus on clean eating and wellness goes beyond just calorie counting – they empower you to understand your body, your habits, and how to make better choices, consistently. Neev's unique and creative recipes kept things exciting and enjoyable, making the entire process feel less like a “diet” and more like a celebration of health and flavor. Despite being based in India while I reside in the United States, the entire program was smooth and effective via online consultation. I never once felt the distance – Ushma and her amazing team including Ashwini were always available, incredibly responsive, and regularly followed up with encouragement, motivation, and practical tips to keep me on track. The most powerful change, however, wasn’t just the number on the scale – it was my mindset. Ushma and team helped me break away from restrictive thinking and taught me how to approach food with balance and joy. Their compassion, patience, and unwavering support made all the difference. If you're looking for a dietician who combines science with empathy, discipline with flexibility, and structure with creativity, look no further. Working with Ushma and Team Neev has been one of the best decisions I've made for my health and well-being. I'm so grateful for this journey and wholeheartedly recommend her to anyone looking to transform their lifestyle in a meaningful and lasting way. — Ankur Shah (Super happy client based in the United States)Posted on Jimit DoshiTrustindex verifies that the original source of the review is Google. My weight loss journey with Neev is a bit different as neev not only helped me in losing 10 kgs weight in 12-14 weeks but also made me understand how to balance out your meals and what is the right kind of food to select. I would recommend people to join neev not just for weight loss but for a healthy life ahead.Posted on Purvi SurkathaTrustindex verifies that the original source of the review is Google. I had an excellent experience at Neev Nutrition in my weight loss journey with Ushma ma'am, Dt Mubashara & Smita ma'am. I have had an inch loss of around 18/19 inches overall in 2 months with their diet program & non invasive treatment. The staff at Neev Vile Parle is very supportive & co-operative. Their diet program is easy to follow & the receipes are also very tasty. I am feeling lighter & more confident. THANK YOU 😊.Posted on Sonam JagawatTrustindex verifies that the original source of the review is Google. Very good diet, feel so light even after having so much to eat ! Very good team ! Love everything about their diet with amazing results ! Thank you Guys 😊
Success Stories













Need Help?
For the needs of a special advice, you can contact us
1 month ( 4 sessions)
Program Cost:
₹ 9000
Discount:
₹ 3000
Grand Total:
₹ 6000
Refer terms & conditions
2 months ( 8 sessions)
Program Cost:
₹ 18000
Discount:
₹ 6500
Grand Total:
₹ 11500
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3 months ( 12 sessions)
Program Cost:
Discount:
₹ 27000
₹ 10000
Grand Total:
₹ 17000
Refer terms & conditions
Consultation Pricing
1 Month
3 Months
6 Months
Online Consultation
1 session with Ushma Mam + 3 sessions with dietician
10000
27000
50000
Online Consultation
with Senior Dietician
7000
18900
35000
Offline Consultation by
Ushma Mam
+1000 extra for medical condition per month
9000
24300
46000
Offline Consultation by
Senior Dietician (1 session with Ushma Mam )
+1000 extra for medical condition per month