Manage PCOS, Not Your Meals: Enjoy Food, Embrace Health

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Why Choose Us For PCOS Diet Plan?

Providing A Strong Foundation For Your PCOS Management!!!!!

We believe that it is possible to lose weight without giving up any of our favourite foods. We developed the plan with the long-term goal of enhancing metabolism, reducing body fat, and increasing muscle mass to facilitate long-term weight loss.

Balance Your Hormones, Manage PCOS

Neev's personalized PCOS diet plans, in-person or online, help manage symptoms with vegetarian & vegan options.

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Delicious Food, Powerful
Results

Neev's PCOS programs offer tasty, effective diet plans (vegetarian & vegan) for long-term health, both online & in-clinic.

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Your PCOS
Journey Starts
Here

Neev guides you with personalized PCOS diet plans (vegetarian & vegan) - online or in-person consultations available.

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Fuel Your Body,
Fight
PCOS

Neev's PCOS-friendly diet plans (vegetarian & vegan) provide optimal nutrition for managing symptoms, online & in-clinic.

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Take Control of
PCOS
Naturally

Neev's vegetarian & vegan PCOS diet plans (online & in-person) empower you with delicious, effective strategies.

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Live PCOS-Free,
One Bite
at a Time

Neev's personalized PCOS diet plans (vegetarian & vegan, online & in-clinic) help manage symptoms for a healthier you.

Experience Speaks

PCOS Cases Managed
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Kgs Reduced With PCOS
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Highest Weight Reduced With PCOS
0 Kgs

Lose weight with free nutritional accompaniment from the first consultation

Frequently Asked Questions

A PCOS-friendly diet emphasizes whole, nutrient-dense foods, low-glycemic carbohydrates, lean proteins, and healthy fats. It aims to manage insulin resistance, balance hormones, and support overall health.

Yes, a PCOS-friendly diet, combined with regular physical activity, can contribute to weight management, which is often beneficial for individuals with PCOS.

Include whole grains, lean proteins, fruits, vegetables, and healthy fats. Limit processed foods, refined carbohydrates, and added sugars. Individual responses may vary, and it’s essential to personalize the diet based on individual needs.

The diet focuses on low-glycemic foods to regulate blood sugar levels, reducing insulin resistance. Including fiber-rich foods, healthy fats, and balanced meals can also support better insulin sensitivity.

Yes, for some individuals, adopting a PCOS-friendly diet may contribute to more regular menstrual cycles by addressing hormonal imbalances and promoting overall reproductive health.

While a well-balanced diet should provide essential nutrients, some individuals may benefit from specific supplements, such as omega-3 fatty acids or vitamin D. Consultation with a healthcare professional is recommended.

  1. Individual responses vary. Some may experience positive changes within a few weeks, while others may take longer. Consistency with dietary changes, combined with lifestyle modifications, is key.

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About Us

We at Neev Nutrition believe in offering a strong foundation to maintain a healthy lifestyle. Established in 2011 and with one centres, we are proud to have three flourishing centre in Mumbai boasting an excellent track record not only in the city but also across the country and an envious global presence through our unique online consulting programs. Carving a niche in the nutrition & diet segment, we are one-stop-shop for all your health related queries.

Ushma Chheda - Founder Neev Nutrition

Best PCOS Nutritionist In Mumbai

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