Moringa Oleifera, also known as Horseradish tree, Ben tree, or Drumstick tree.
It is highly nutritious and powerful anti-inflammatory, antioxidant, and tissue-protective properties and many other health benefits
It has high fiber content which helps in digestion. It is a natural source of these nutrients, it is highly bioavailable, so body can absorb the benefits more easily than by taking synthetic supplements. It’s used as a traditional remedy for many ailments and has many health benefits:
1. REDUCTION OF TIREDNESS & FATIGUE
The rich iron content of moringa powder also makes it ideal for vegan, vegetarians and those suffering from anaemia.
Vitamin A is essential for healthy, radiant skin and vitamin E protects cells from oxidative stress helping fight the signs of ageing.
Moringa Oleifera leaves are an extremely rich source of iron and vit A,which are essential for the normal function of the immune system.
4. MUSCLE GROWTH
It is a complete source of protein, supporting the growth and maintenance of muscle mass.
Magnesium is essential for normal psychological function and the normal functioning of the nervous system.
Fibre can also be helpful for weight management as it helps you feel fuller for longer and supports a healthy metabolism.
Recommendation for daily intake: 5 – 10 grams per day can be used.
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