Health First

Cholesterol Combat Plan

A person with any body type can have high cholesterol. Overweight people are more likely to have high cholesterol, but thin people should also have their cholesterol checked regularly. Nobody can “eat anything they want” and stay heart-healthy. high LDL (bad cholesterol) HDL (good cholesterol)

Diabcure

Diabetes can affect people from all walks of life. And it does, in large numbers that are rapidly expanding. Diabetes can lead to heart disease, stroke, and the need to amputate a limb. In the event of type 2 diabetes. It is largely avoidable with our Diabcure strategy.

Healthy Knee Plan

Are you suffering from osteoporosis or osteoarthritis? Knee pain is strongly associated with body weight. You may want to tweak your diet. Small dietary changes can add up to big benefits for knee health.Knee pain is strongly associated with body weight

Immunity Booster

A strong immune system helps to keep a person healthy. Incorporating specific foods into the diet may strengthen a person’s immune response. We come up with healthy ways to strengthen your immune system, many of which you’ll find right in your pantry can provide a strong defence against illnesses.

Pregacare Plan

Pregnancy requires a healthy diet that includes an appropriate intake of energy , protein , vitamins and minerals to meet maternal and foetal needs.

Weight Loss Pro

FROM FAT TO THIN ,THE RIGHT WAY. weight loss pro is a program that provides healthy , safe and realistic weight loss results.

Weight Gain

Many people need to gain weight or gain muscle weight. Our diet plan can support your weight gain journey in a safe and healthy way, ensuring it is sustainable and realistic in the long term.

Detox

Loosing weight can look impossible at times and getting started is probably the hardest part, but a detox can be just a thing to start things off.