Cinnamon Oats Smoothie

Ingredients

• Oats – 1 tbsp
• Milk – 150ml (3/4 cup)
• Apple – ½
• Cinnamon powder – a pinch

Method

1. Peel the skin of the apple, cut it into small pieces.
2. Blend oats, apple with the milk into an appropriate consistency.
3. Add a pinch of cinnamon powder on top, serve chilled.