Chole Soya Curry

Ingredients

  • Chickpeas soaked overnight – 1/4 kg
  • Soya Chunks (soaked in water for 20 mins) – 8 to 10
  • Oil – 1/2 tsp
  • Bay leaves – 1
  • Coriander seeds – 1/4 tsp
  • Green chili – ½
  • Cumin seeds – 1/4 tsp
  • Ginger garlic (finely chopped) – 1 tsp
  • Onions sliced – 1/2 small
  • Tomato puree – 1/2kg
  • Coriander powder – 1/4 tsp
  • Red chilli powder – 1/4 tsp
  • Turmeric powder – a pinch
  • Garam masala – 1/4 tsp
  • Salt to taste
  • Chickpea stock – 2 tbsp
  • Fresh coriander – 1 tsp

Method

  1. Heat oil in a pan, add bay leaves, coriander seeds & sauté for half a minute.
  2. Add cumin seeds, slit green chillies & sauté for a minute.
  3. Add ginger garlic sauté.
  4. Add onions, sauté for 5 mins.
  5. Add tomato puree, coriander powder, red chilli powder, turmeric powder, garam masala powder and salt.
  6. Mix well & cook for 3-4 minutes.
  7. Add chickpeas, soya chunks & chickpea stock, mash the chickpeas a little with the back of the ladle and mix well.
  8. Cook for 4-5 mins.
  9. Finely add chop coriander & dried mango powder.
  10. Serve hot.
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